April 22, 2017
10K run starts at 7:30am
5K walk/run starts at 7:45am
Join us at Keizer Rapids Park (1900 Chemawa Road N) Keizer, OR to support CDF and raise diabetes awareness!
How to participate:
Create your own team of walkers/runners from your local community. Groups of 20 or more qualify as a team. Please have your team captain contact Kelsey at firstname.lastname@example.org or 503 830-0780 to register your team at a group discount rate.
Spread the Word:
CDF will provide you with Walk/Run posters and media packets for you to post and use in your community to help build your team. Use the media packet on your preferred social media platform(s) to spread the word online!
Build Your Team:
Create your team from:
- Friends & Family
- Sports Teams or Clubs
- Gyms/Crossfit boxes
Other places to consider spreading the word:
- Community Centers
- Local Announcement Boxes
Race Day ~ Meet or bring your team to the Diabuddies Dash on April 22, 2017 in Keizer, Oregon and sport your Diabuddies Dash Tee! We can’t wait to see you!!
Can’t join us in Oregon? Diabuddies Dash WHERE YOU ARE!
Register as a Virtual Team Captain and Walk/Run where you are to support CDF and raise diabetes awareness in you hometown!
VIRTUAL TEAM CAPTAIN
Can’t make it to the Diabuddies Dash in Oregon? Live out of state? Busy that day? No worries!! Join us in supporting CDF and raising diabetes awareness by participating virtually!
- Contact Kelsey at email@example.com or 503 830-0780 to register as a Virtual Team Captain
- Plan your Race Day logistics (see below)
- Spread the word and build your team
- Register your Team to receive Diabuddies Dash T-shirts for Race Day
- Walk/Run in your home town with your team!
Race Day Logistics ~ The perks of being a Virtual Team Captain is that you can plan to “participate” in the Diabuddies Dash where you are and at a time that works for you and your community.
- Where will your walk/run start and end?
- How long will your run be? Map your Walk/Run Route
- When will walk/run take place?
- Will there be a post-race celebration?
These are logistics that are all up to you what works best for your team! We are here to help along the way, so don’t hesitate to contact firstname.lastname@example.org with any questions. See the Virtual Team Captain check list to make sure you are ready to go!
WALK/RUN WHERE YOU ARE HOST
Ready to take it a step further? Become a Diabuddies Dash Where You Are Host and create a Walk/Run in your home town! Establish your own Walk/Run with the support of local donors and businesses. CDF will walk you through the steps to set up your Walk/Run and provide promotional material. A great way to give back to CDF and help raise diabetes awareness. Perfect for High School Senior Project or a Community Project. We will help you along the way. Contact email@example.com
The cost of the Diabuddies Dash varies upon age of participant, race length, and date registered. Please visit the registration page for the specific costs. Click here
For your safety as well as the safety of others, we ask that any headphone use is limited to one ear. We ask that all participants remain aware of their surroundings, including both vehicles and fellow participants. Please remember that in agreeing to the registration waiver, you are agreeing to limit use to one ear, as well as accepting personal responsibility for staying alert throughout the race.
Each participant will receive a 2016 Diabuddies Dash T-shirt, a swag bag, entry to the race & a finishers prize.